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Singing bowl guide

Singing bowls differ not only in shape and materials, but also in the way they are used and the areas of application. We have summarized our many years of expert knowledge for you and give you a lot of practical tips in dealing with your singing bowl.

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Singing bowl types – which singing bowl is best for me?

Singing bowls produce harmonic tones by rubbing and striking, which penetrate deep into the soul, body and spirit. There are bowls in different sizes and made of different materials. Our guide should help you to get to know the singing bowl types and their applications and to find the right singing bowl for you and your needs.

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How to use singing bowls

In order to enjoy the unique sound experience of a singing bowl, the correct application is crucial. The singing bowl itself, its placement, the technique of striking it, the choice of mallet, the space – all these have an effect on the intensity of the sound. Here we give you a few tips on how to use the full sound spectrum of your singing bowl.

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How to clean singing bowls

Since a singing bowl is a utilitarian object that is frequently handled with the hands, contamination may occur on the surface. Also, the color of the shell may change over time. If you want to keep the golden shine, you should clean your singing bowl about every two months.

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Peter Hess® Klangschalen draussen auf einer Mauer

Overview of singing bowls for sound therapy

The Peter Hess® Therapy Singing Bowl series is optimally adapted to the needs of Peter Hess® Sound Massage and Peter Hess® Sound Methods. These singing bowls are available in different types, which address certain areas of the body particularly well. The individual types each have a characteristic shape and size, as well as sound and vibration quality.

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Unterschiedliche Klangschalen auf dem Boden

The history of singing bowls

Singing bowls originate from the East Asian region – from China, Japan and Burma. They were often used as signaling devices and everyday objects. In addition, the metal bowls were also used in monasteries as sacrificial vessels or by mendicant monks. They became widespread in Western culture with the hippie movement in the late 1960s. In our article we will give you a brief overview of the history of singing bowls.

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